Disaster Resource Center | Cigna

Disaster Resource Center

Our resources can help you and your loved ones prepare for the unexpected, as well as cope during and after a disaster or tragedy.

 

Featured Articles

how-to-manage-distress-after-disaster-1-16x9-lg

Stress Reactions and Self-Care Strategies

Learn about common reactions and strategies for reducing stress.

helping-children-cope-with-disaster-1-16x9-lg

After a Disaster: Helping Children Cope

Find ways to provide reassurance and support to children.

fallback-1-16x9-lg

Supporting Coworkers and Others

Discover what you should and should not say when offering support.

General Disaster Resources

Disaster Resources by Topic

  • Earthquake Safety Checklist*
  • Earthquakes: A Guide to Before, During, and After*

Disaster Preparedness

Supporting Employees After a Disaster

  • Floods: A Guide to Before, During, and After*
  • Tips for Filing a Flood Insurance Claim (FEMA)*
  • Tornadoes: A Guide to Before, During, and After*
  • Winter Storms: A Guide to Before, During, and After*

State and U.S. Territory Emergency Websites

We’ve put together a list of official government emergency websites by state or U.S. territory. You’ll find procedures, information, and helpful resources for what to do before, during, and after a disaster.
Go to Website

If you are a Cigna customer and have registered for myCigna®, you can locate a provider or facility that accepts your plan.

For non-Cigna customers, search our public directory.

*While visiting this page, you may leave the Cigna website and access certain non-Cigna websites. Cigna neither reviews nor controls the content and accuracy of these websites, and therefore will not be responsible for their content and accuracy. Your access to non-Cigna websites is at your sole risk.